LushTums Yoga

LushTums Yoga

Hi everyone, I’m Clare Maddalena. I set up LushTums way back in 2007, about 16 years ago when my first child was about 6 months old and I was going back to work. Clare Maddalena from LushTums How LushTums Yoga started I’d been teaching yoga for 3 or 4 years already...
Vitamin K for newborns

Vitamin K for newborns

Soon after your baby is born, you will be asked whether you would like them to have a vitamin K supplement. What is vitamin K? Vitamin K is a vitamin the body needs for blood clotting and to prevent abnormal bleeding. Vitamin K is found in many foods, especially green...
How to baby proof your home

How to baby proof your home

In partnership with The Baby Show     If you’re pregnant or a parent of a tiny baby it won’t be long before your baby is on the move. They’ll be crawling, cruising, climbing and walking. They’ll be reaching and grabbing and exploring as much of the world around...
Anaphylaxis Real Life Story

Anaphylaxis Real Life Story

Anaphlaxis is a severe, life-threatening allergic reaction that requires an immediate medical response. It affects the airway, breathing and/or circulation and can be fatal. Some of the common triggers of anaphylaxis include dairy, tree nuts, peanuts, sesame and...
Learning to relax

Learning to relax

In honour of Children’s Mental Heath Week, this week on the blog we’re lookingat ways we can help our little ones relax if they’re feeling worried or anxious. Looking after our mental health is as important as looking after our physical health and teaching our...